My Coaching Guide

(1 customer review)


Learn how to overcome the emotional blocks in your life that may be driving you to use food to cope and learn the importance of proper diet and exercise training for optimal health.



Do you wonder if you’re an emotional eater? do you find yourself starting out on a new health plan only to sabotage yourself a few days or weeks later? If so, my coaching guide is for you. It will explain in detail the importance of nutrition, why macros [carbohydrates, protein, fat] are ALL needed, and important, in your daily diet. It also will provide you with in depth questions you can answer to see exactly where you might be ‘stuck’ so you can begin to work on, and be rid of, unhealthy ways of coping. You no longer have to use food or anything else to numb out or ‘escape’ the trials of life.

1 review for My Coaching Guide

  1. bornagain

    Great program!

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