Tag: strength coach
![The only way to lose weight [fat].](https://bornagainfitness.com/wp-content/uploads/2015/03/fit8.jpg)
The only way to lose weight [fat].
I want to revisit a very important topic for those of you who have committed to losing weight in 2020. A lot of people still think that if they begin an exercise program that they can still eat whatever they want. WRONG. You will not have any success trying to out-train a poor diet. You…