Follow me on Instagram – Born Again Fitness

April 12, 2019

Follow me on Instagram

born_again_fitness

🔻Follower of Yeshua🕇
🔻Proverbs 3:5-6 🙌🏾
🔻Mindset Coach
🔻I help women find freedom from emotional eating & self sabotage
⚠️ Blog Post.⤵️

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👌🏾💯
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#positivevibes #positivethinking #gratitude #encourage #truthseeker #jesusfreak #infp #introvert #relationships #love #life #soccer #dating #vegan #spiritual #speaklife #faith #believe #hope

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👊🏾💯
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#perspective #growthmindset #failforward #mentallystrong #positivevibes #positivethinking #gratitude #encourage #truthseeker #jesusfreak #infp #introvert #vegan #soccer #jesus #God #wisdom #highlyfavored #highercalling #love #life

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Chicken and veggies 😍
Ingredients
* 1 1/2 lbs boneless skinless chicken breasts, diced into 1-inch pieces
* 1 Tbsp + 2 tsp cornstarch, divided
* 2 1/2 Tbsp olive oil, divided
* Salt and white or black pepper
* 6 Tbsp low-sodium chicken broth or water, then more as needed
* 3 1/2 Tbsp hoisin sauce
* 1 1/2 Tbsp soy sauce
* 1 1/2 Tbsp rice vinegar
* 1 Tbsp honey
* 1/2 tsp sesame oil
* 4 green onions, chopped, plus more for serving if desired
* 4 cloves garlic, minced
* 1 Tbsp finely grated, peeled fresh ginger
* 2 cups diced broccoli florets (small pieces)
* 1 medium bell pepper, chopped
* 3/4 cup unsalted cashews, roughly chopped
* Sesame seeds, for serving (optional)
Instructions
1. In a mixing bowl, toss chicken with 1 Tbsp cornstarch to evenly coat. In a large skillet, heat 1/2 Tbsp oil over medium-high heat.
2. Once oil is hot, add half of the chicken, and cook stirring frequently, until chicken is is golden brown and has cooked through, about 5 minutes.
3. Transfer chicken to a plate and add another 1/2 Tbsp vegetable oil to skillet. Cook remaining chicken until golden brown and cooked through, then transfer to plate with first batch of chicken.
4. In a mixing bowl (or liquid measuring cup used to measure chicken broth), whisk together chicken broth, hoisin sauce, soy sauce, rice vinegar, honey, sesame oil and remaining 2 tsp cornstarch until well blended, set aside.
5. Heat remaining 1 1/2 Tbsp oil in skillet over medium heat. Add in green onions, garlic, ginger, broccoli and bell pepper and saute until veggies are tender, about 3 minutes. Transfer to a large plate.
6. Pour in hoisin sauce mixture and cook, whisking constantly, until sauce boils and thickens (don't let it reduce it will be too salty, just cook long enough to thicken). Thin with 1 - 2 more tablespoons of broth or water if desired.
7. Remove from heat, add chicken, veggies and cashews to sauce and toss to evenly coat. Serve warm with white or brown rice, cauliflower "rice" or quinoa and sprinkle with green onions and sesame seeds
Credit @cookingclassy .
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#macros #weightlosstips #fatloss #weightloss #weightlossjourney #vegan #soccer #fitness #nutrition #positivevibes #positive

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There is neither #happiness nor misery in the world; there is only the #comparison of one state to another, nothing more. He who has felt the deepest #grief is best able to experience supreme happiness. We must have felt what it is to #die, that we may #appreciate the enjoyments of life
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#positivevibes #positivethinking #gratitude #encourage #truthseeker #jesusfreak #infp #introvert #empath #vegan #soccer #jesus #God #wisdom #highlyfavored #speaklife #faith #believe #hope #love

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Some of y'all wildin. 😖
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#positivevibes #positivethinking #gratitude #encourage #truthseeker #infp #introvert #relationships #love #life #soccer #dating #marriage #quote #quotes #truthseeker #jesusfreak #fitnessmotivation

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