News & Updates
May 29, 2019
Here are the details of the program:
You will choose between utilizing carb cycling, intermittent fasting, or neither of the two if you don’t want to use either of these modalities.
You’ll choose to have your metabolic work outs designed for the home or your gym. I will create these metabolic work outs to be intense and short in duration.
The beauty of these work outs is that you can do them in under 35 minutes. It is the equivalent of doing your strength training and cardio session in one!
So, you’ll train for a shorter amount of time, burn more calories during AND after training & build a nice looking, strong body. These are perfect if you are crunched for time as life can get busy.
You will check in daily in our private group. I expect you to be supportive of your other group members and help to hold each other accountable.
I’ll help with the nutrition as well. You’ll know exactly how much, and what to eat, to accelerate your fat loss and lose up to 15 pounds in the next 30 days.
You’ll get a template 7 day meal plan along with recipes to take the guesswork out of what to eat. I want to make this as simple for you as possible.
This program is designed to help you aggressively accelerate fat loss and create new habits to make this a lifestyle change.
I am going to set up initial phone calls as needed for all who participate so we can set up your specific game plan. I want you to succeed!
If you are serious about improving your health, putting an end to yo- yo dieting, dropping some serious weight and creating healthy, sustainable habits this is for you.
The investment is only $37.00 a week and will need to be paid in full.
Go here NOW to secure your spot.