Tag: Intermittent Fasting

  • LEAN in 30 Accelerated Fat Loss Program

    LEAN in 30 Accelerated Fat Loss Program

    Here are the details of the program: You will choose between utilizing carb cycling, intermittent fasting, or neither of the two if you don’t want to use either of these modalities. You’ll choose to have your metabolic work outs designed for the home or your gym. I will create these metabolic work outs to be…