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Home – Fitness
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Are you ready to eliminate emotional eating, poor health, and self sabotage?
You no longer have to walk around on auto pilot, letting your emotions control you. Instead of reacting to life you can choose to improve your awareness and make conscious decisions, and begin to move in a direction that brings about positive changes.
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Take back your life, health, and wellness by addressing all of you; mind, body, and spirit. This will help you to access your full potential and make long term, positive changes.
Strength Training
Build muscle and bone density with me by combining a range of weight bearing exercises. I will teach you to perfect your form.
Cardio & Intervals
Lose fat and tone up by keeping your metabolism at peak rate for longer. Born Again Fitness will push you hard to reach your goals.
Balance & Flexibility
Quiet the mind and stretch the muscles with my diverse programs and modalities for stretching.
Meet Brandon Jenkins:
Your Personal Trainer and Lifestyle Coach.
Brandon has worked in the fitness industry for over a decade and along the way he has noticed an increasing trend. People have come to him seeking help for their physical health, when they are also in need of something more. Brandon now takes a holistic approach to working with his clients. In addition to his Christian values, he addresses the mind, body, and spirit; and by doing so is able to help his clients achieve balance in all areas of their lives. Brandon is pursuing his MSW [master of social work] in addition to interning for his CADC [certificate of alcohol and drug counselor].
Here are a few words from Brandon Jenkins; owner of Born Again Fitness.
Drawing on the latest in sports science and fitness coaching, our training sessions incorporate a balanced range of activities ensuring use of all muscle groups in a safe and sustainable way.
KIND WORDS FROM CURRENT CLIENTS
Affordable Fitness – No Excuses
[launchkit_pricing_table button_url=”http://bornagainfitness.com/personal-training/” amount=”45″ detail=”ea” title=”Drop in training” layout=”large”]$45.00 each session
No contracts/commitment;
Train as little or as often as you want.[/launchkit_pricing_table]
[launchkit_pricing_table button_url=”http://bornagainfitness.com/personal-training/” amount=”99″ detail=”ea” title=”Born Again Fitness Training Plan” layout=”large” feature=”active”]$99 for the first month
Custom meal plans
Tailored training program
Training session to demonstrate the program
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Need additional pricing info? Get in touch for custom and corporate group training pricing.
Born Again Fitness e-books.
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Start shaping the new you.
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Follow me on instagram @born_again_fitness
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